Day 9 - January 9, 2014 - Those balls were made of . . . . . . MEAT!

Starting weight - 224.1
Total weight loss to date- - 6.1 LBS

Breakfast - sausage/pepper omelette (no cheese) and a small glass of "trop 50" OJ

Lunch - a little annoyed.  I rushed through a supermarket run last night and grabbed a box of mini turkey meatballs.  I love those things.  Shadybrook Farms.  They are awesome.  So I go to put some aside for lunch this morning and realize that they beef meatballs, and not turkey meatballs.  The box looks exactly the same.  ARGH.  So they were not as healthy as i wanted them to be, but still, this lunch is not bad at all:
3 mini beef meatballs (250 calories) + non-fat turkey gravy on a whole wheat wrap + Seltzer

Snack - soooooo, i had these mini pretzels and thought it would be a good snack to keep in the office. They were great - had al ittle taste of cheddar cheese sprinkled on them.  Well, I could not stop picking at them.  Ended up eating more than I wanted to.  I solved the problem though.  After snacking on 1/2 a serving at a time (probably 4 times during the day) I realized that this was going to be bad, so i left the bag out and told the pit orchestra to eat the rest of them.  I needed those pretzels out of my life before i ate them all!  So the little monsters finished them for me and I am safe now!

Dinner - 1/2 cold cut sandwich on wheat bread + Seltzer

Snack - Diet Orange Soda, 2 slices of ham and a granola bar after jazz band.

I think that my pretzel binge won't have too bad of an effect since it was over by late afternoon and i didn't have a big dinner. 

See ya!