Thursday, January 16, 2014

Day 16 - January 16, 2014 - 14 hour work day . . . .

Starting weight - 222.2
Weight Loss to Date - 8 LBS

Thursday is the ultimate long day for me during this season - start at 7:35am  - regular school day, then pit orchestra after school until 5:15.  Little paperwork/dinner break, followed by Jazz combo at 6:45 and then jazz band from 7:30 to 9:00pm.  Am I complaining or whining?  no.  I love all of these groups, really enjoy teaching them, and am very happy to have the opportunity to teach them!  Anyway, sometimes these days are good, because you are so busy, you don't have much time to think about eating bad foods!

Breakfast - Sausage, Pepper, Egg omelet - (2 egg white, 1 whole egg) + small glass of Trop 50 OJ

Lunch - had a Healthy Choice Meal - some kind of chicken thing

Snack - about 2 servings of goldfish

Snack - Cold Cut Sandwich on light wheat bread

Dinner? After Jazz Band (9:30pm) - made my triumphant return to 7-11.  Had 1 taquito (I know Ryan, I know) and 1 chicken finger, along with a slurpee.  Again, I'm doing really well, so a little something isn't going to kill me.

AND NOW - - - - - - An insight to my usual trips to 7-11 before J-DOC 2014:
  • Large Slurpee
  • Buffalo Chicken Taquito
  • 1 chicken finger
  • 1 jamaican Beef Patty
  • Reese's Big Cup or a Brownie or a donut
So cutting 2 of those out, and this being the first time in over 2 weeks - not too bad for me!  I am on track to lose 1/3 to 1/2 pound tomorrow based on tonight's numbers, so hey, I am happy!

My eating schedule ended up weird today because i forgot to eat my salad for dinner before jazz band.  I'll have it as a snack tomorrow during the day.

Doing well!  And I'm looking forward to the weekend.  All signs lead to this being a decent weekend for weight loss, the way it looks to be shaping up.

See ya kiddies!

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