Total Weight Loss to date - 4.7 lbs. (got a little juice out of the ol' scale this morning somehow!)
Breakfast - 7am - Made a fruit smoothie - OJ, half a banana and frozen strawberries. Only ended up drinking half of it.
LUnch - 11:45am - had one of my best salads to date! Added a little bit of pepperoni to it, and the grilled chicken that Kristyn made. Had a seltzer with it
Snacks:
1pm - half cold cut sandwich (these are like cold cut sliders - on wheat bread. Low sodium turkey, pepperoni and yellow american)
3pm - half cold cut sandwich
Dinner - HERE IS THE BIGGEST ACHIEVEMENT YET - I had one slice of pizza. ANd it was a SMALL slice. Dan, Nick, Andre, Evan, and James were there to witness it. And the pizza was free, and it was hot, and it was good. Eating one slice made me talk more though. I had to do something to kill the time in between really small bites. This was very hard to do, but I did it. Trying to follow my rules. How sad does this tiny slice look?
Snack - i earned a treat. I had ONE of the little, small Reese's peanut butter cups. Not the cups you buy in the store. The little ones that you put in a snack bowl and are individually wrapped. (usually, i'd grab 2 big cups on the way home if i was craving the peanut butter goodness, but I was good!) I will probably have something else small before I go to bed.
I had a slice of cheese and pepperoni and a granola bar.
Onward and upward - i mean, onward and downward actually.
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