Day 15 - January 15, 2014 - Ridin' Dirty in the "Stang"

Starting weight - 222.7
Weight loss to date - 7.5LBS

So here we are at the halfway point of January and I have dropped 7.5 pounds. Thinking about this pace, I would be down 15lb a month, and 45 in 3 months.  No, I do not expect that pace to actually happen, BUT if I can make sure to spend more time in the gym, I can keep moving in the right direction.  I haven't made it in this week yet, but I will!  Its been busy week.  My first goal to hit is 10 pounds . That one will mean a lot to me, because I'm doing it the right way - not with any type of food gimmick of unrealistic eating patterns.  Still eating the things I like at times, just not as often, and much more home made food.  And I feel great!

Breakfast - treated myself to a Egg White, Turkey Sausage Flatbread at DD.  They have new flatbread bread, and its very good!  Supplemented with a red bull to treat my tiredness.  Not bad, considering its only my 2nd of the year, and I had been drinking one every morning before the new year.

Lunch - Home-Made chef salad, as usual.

Snack - munched on about a serving and a half of goldfish throughout the afternoon

Dinner - well, I went over to see Pirate Mom since she had her cataract surgery.  Much to my delight, Marie, Jenn, and Zoe were there!  But where was Karen?????  Well, she was at BRUNO'S Picking up dinner for everyone. It was a great opportunity to get my ONE slice of pizza, so I got a Square Slice and drank a Sprite Zero with it.  Thanks delivery girl, Karen!

And here comes the part where someone actually stopped me from eating something for the first time on this J-DOC run.  I was going to have a small piece of pound cake for dessert.  Karen was not sure what to do - - - - she asked if this is where she was supposed stop me from eating and I said, well that depends if you think i should not be eating it!  So, short story shorter, I didn't have the pound cake. 

I was going to play racquetball tonight, but my partner got a last minute call for work, so instead, its Sopranos time!!!!!

One a side note - my car, which was wrecked in an accident December 9 when i pulled out of my driveway and some idiot decided that they didn't want to slow down, is finally in the shop.  Got my rental car this week and its a blast from the past!  I'm back in a black Mustang - 2014 with all leather interior, power seats, and lots of nice features.  Not bad for $5 a day!  Thank you Plymouth ROck Teacher's Insurance.  

See you tomorrow.