Weight loss to date - 6.8 LBS
Breakfast - 1 whole egg + 2.5 Egg whites + apple juice and 2 slices of whole wheat toast with country crock margarine
Lunch - was eating a healthy choice meal - Beef Merlot - it was TERRIBLE. Just horrible. I like almost every one of those meals I've ever had. This one was Horrendous. I threw half of it out, drank my seltzer and had 1.5 servings of goldfish. Wow, it was disgusting and disappointing!
Snack - 2 LINDT Chocolates - I'm getting to work on my Christmas Gift Candy - very slowly. Just a little bit at a time. (I found a big cup that Kristyn got me. Saving that for a good day!!) :-)
Dinner - Salad with just lettuce, chick peas and shredded cheddar, 5 oz steak, mixed veggies + Water. This was a good meal! Really enjoyed it. Kristyn rocks for cooking it!
Exercise - I got a new racquetball partner today - in my attempt to do more cardio but not be bored as sin while doing it, I ran into an old neighbor last week at the gym, and we decided to play some racquetball. He is 10 years younger than me, and has a ton of energy. I played really well, but wow did he wear me out! Some of the best running around I've done in awhile! Played for about an hour, so let's estimate that at 900 calories burned. I'll take it!
Very excited because I am Pretty sure that I will have wiped out the whole bad weekend in 1 day. In addition, My 1st goal is 10 LBS, which is 220.2 - If I play my cards right, I could hit that by Thursday, which will be day 23. Sign me up for that!
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