Wednesday, January 1, 2014

Day 1 - January 1, 2014 - getting back on track

Last recorded weight of 2013 = 230.2 lbs.  This was last night before going to New Year's Eve Party.

This morning's starting weight - 228.5
Total loss to date: 1.7 lbs

Breakfast - NOTHING.  Recovering from last night.  Not hungry at all.  Thinking about food makes me unhappy right now :-)

Lunch - an Italian Ice.  All i can really stomach at the moment.  No, I'm not starving myself so I can lose weight.  I just don't think my stomach would like me right now if i eat anything significant.

UPDATE: Kristyn had McDonalds and i told her not to get me anything! I did eat 3 Chicken McNuggets out of her meal.

Dinner - Went to Karen and Eric's.  Despite Eric's drive to be a great host and keep offering me food, I did fairly well.  Before Dinner, I had 1 "Smart Oreo" which is some kind of not as bad cookie and 2 meatballs as an appetizer with Eric.  For dinner, I had some of Karen's whole wheat Mac & Cheese and some kind of healthy chicken thing that Karen made.  After dinner, I had 1 reduced fat chocolate chip cookie. 

Now let's play the game called "What I would have eaten!"
  • My original plan for today was going to be to have an extra value meal from McDonalds and a double hamburger.  It was going to be my first McDonalds in a year.  I was very excited about it.  I was not REALLY hungry, and I had just finished writing my blog, so i only had 3 chicken nuggets.
  • At Karen and Eric's, i had to fight the urge to have 4-5 cookies before dinner.  I had 2 servings of the mac & cheese and chicken.  I was not really full, so i would probably have normally had a 3rd serving, and i would have eaten at least 2 more cookies after dinner if i wasn't trying.  All in All, i didn't really eat any HEALTHY foods, but I definitely practiced good portion control
  • At home, while watching the Sopranos, I wanted to go to the fridge and get food a million times, but then i realized that it was well after 9:30, so no more snacking.
Let's try it again tomorrow!

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