Wednesday, January 22, 2014

Day 21 - Januar 21, 2014 - broke 10 pounds!!!

Starting weight - 219.9
Weight Loss to Date - 10.3 LBS

Breakfast - Egg white/turkey sausage flatbread + seltzer
Lunch - 4 oz of steak with a little quinoa and mixed veggies + water
Snack - 1 buffalo chicken taquito and a red bull
Dinner - Black Bean Burger (no roll) + mixed veggies + 4 veggie chicken dumplings + Seltzer.  THe whole dinner was 340 calories!

Snack - about 2 servings of goldfish
Late night drinks!!  Had 2 of my famous Long Island Iced Tea concoctions to celebrate no school tomorrow and being trapped in the house :-)

Snack - 1 reese's big cup!  WAHOO!!!!!

No real exercise except round 1 of shoveling when I got home from work. 

So, I hit 10 LBS a little earlier than expected.  WAHOO!  I may have snacked a little bit much today, but I still didn't do too bad compared to the past.  I needed that 7-11 run to get through my 2 hour ride home from work in the snow!  and my meals were really good yesterday, so it all evened out. 

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