Starting weight - 219
ok, I know this is an inflated number because there is nO WAY that i gained 5 lbs over new years. Regardless, it is now POST-HOLIDAY completely. I went shopping. I saved money over the break, and I'm ready to rock and roll.
I now expect everyone to get on my case if you are with me and i make bad choices.
Breakfast - 1.5 egg whites, 1 whole egg, 1 piece of wheat toast with "I can't believe its not butter" on it, 2 small turkey sausages, apple juice.
Cup of mint tea
Lunch - low sodium turkey, pepperoni, yellow american on wheat bread, Water
Snack - 100 calorie skinny cow ice cream sandwich, 100 calorie fudge brownie pack
Dinner - so here is a major perk of living with my GF at the moment - - - - came home and she was making dinner!!! Baked chicken breast with bread crumbs, baked potato and mixed veggies. Had this with a little "I can't believe its not butter" and a little hot sauce for flavor.
Snack - no need, dinner was at 8ish and was very filling!
Total of 1/2 gallon of water today.
Wahoo! An entire good day! I can't believe it!+
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