Starting Weight - 206
Breakfast - Cheerios with Skim Milk
Snack - 100 Calorie Pack Pringles (Sour Cream and Onion)
Lunch - Peanut Butter sandwich (reduced fat)
Snack - Salad! (no croutons)
100 calorie pack
pudding pack - 60 calories
Dinner: Spicy Sausage on light wheat roll, 1/2 green pepper with hot sauce
GYM: LEGS - 9 sets, 3 games racquetball
Snack - Smoothie
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