Wednesday, January 23, 2019

Day 22 - Very Little Food Today

Weigh-In - 224.8 (Down 18.5 from New Year's Day)

Breakfast - TOtally slept through breakfast.  Decided to stay home sick today.  Woke up with a fever close to 100, which and it ended up climbing to 101 during the day.  Thought I was ok when I went to bed last night, but I was wrong.  So I called in sick and went back to bed.  Woke up at noon!!!

Lunch - Didn't really eat lunch either.  I really was just not interested in food.  Didn't have a stomach ache, but was not hungry and didn't want to eat.  I eventually had a pack of cheese crackers and a frozen lemonade (270)




Snack - Fiber One Cinnamon Swirl Cake (90)



Dinner - For dinner, I had a slice of cheese, a meatball and a can of progresso macaroni & bean soup.  Also down a large gatorade.  All this for a total of 575 calories.

That was it for the day.  Like I said, just wasn't really hungry.  I had ups and downs.  Around 5pm, I got the chills so bad that my teeth were chattering so I took another nap, which helped a ton.  Pretty run down all day.  Was not up to drinking the gallon, although I did put a dent in it, but not too much. 

I did step out for a few minutes to deal with the fraud stuff.  Opened a new bank account elsewhere and made more moves toward being able to shut down my other account completely.  Still a few steps to go, but this weekend they were successful in stealing another $200 from a different account connected to the one that they stole $5,000 from last week.  unreal.  Lady at TD in Clifton was very helpful and didn't even try to convince me to stay with TD.  In fact, one of the ladies made fun of me for being here AGAIN for fraud.  She was blown away by my luck.

On another note, my big band solidified a guest artist for the February 10 gig - Adam Niewood.  This is a cool one.  I went to grad school with him and Tim actually brought him up as someone we should have.  He's been doing some great stuff out there in the music/jazz world and it will be a treat to be able to feature one of the people from back in the MSM days.  Looking forward to working with him.  We also have 6 students signed up to sit in already!!  This is shaping up to be a great night.  Looking forward to it.  Hope you can all come - 2/10/19 @6:30pm - Trumpets Jazz Club.  See you there!

Total Calories Today - 935

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