Friday, January 18, 2019

Day 18 - FRIDAY!!!!! FRIDAY!!!!!! FRIDAY!!!!!!!!!!!

Weigh-In - 227.0 - maintaining once again.  I'll take it.  I always say that after losing a good amount of weight, there's a good holding point where your body needs to reshape and adjust.  I really just made that up, but it seems logical.  Ever notice that you can lose the weight and then not lose for a few weeks, but actually look better anyway?    The speed losing is over.  Now is the hard part.

Image result for friday excited

Breakfast - protein bar in the car.  Grabbed this one quick.  Being a little lazy, but it's ok.  I'm into it. (190)

Lunch - sloppy joe w/baked potato - leftovers.  This makes really good leftovers.  Becoming a favorite meal of mine.   (625)

Snack - granola bar (100) a diet pepsi from the snack cart - The students came around with the snack cart today while I was giving saxophone playing tests.  I was in desperate need of a snack.  Not that I could not just get up and get one from my box of snacks, but I don't think to do that while I'm teaching.  BUT when the snack cart comes around, I totally have an excuse to eat during class.  This time, I got a diet pepsi also.  I was getting waters but then I realized that I'm drinking a gallon of water every day and it is ridiculous to get a bottle of water.

Dinner  - Buffalo chicken. Broccoli,  corn,  1 slice cheese, 4 crackers.  This was supposed to be YESTERDAY's dinner.  But in the moment, I'm kinda glad I forgot yesterday because it was very good!  Enjoyed the broccoli and carrot combo with it although I totally overcooked the broccoli.  The good news is that I didn't need to chew it at all.  mwahahahahaha (570)



Snack - Frozen Lemonade - Haven't had one of these in a bit.  Been on the Sour Patch Kid ice pop train.  This was a good change back. (70)

Snack - Baked Ruffles Sour Cream and Cheddar Ridgies - I bought a bag of these.  Wanted to see how many servings I could get out of that to see if it was better financially than getting the box of bags at costco.  Will keep you posted. (150 calories)

Total Calories - 1,705


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