Sunday, August 12, 2018

Day 53 - 54 - Got a little behind here.

Weigh-In - 229.1 (-0.2 from yesterday, -19.2 overall)

DAY 53 (Thursday)
Breakfast - So today is day 4 of the West Milford Summer Jazz Program I'm teaching at.  Tim and I drive up together and today we were joined by our buddy, Jon DiFiore who was working with the rhythm sections today.  He was stopping at a bakery near his place on the way and offered us breakfast, so I got a chocolate chip muffin.  It was delicious!  I topped it off with 2 bottles of water.  :-)

Lunch - Since we are going on vacation in 2 days, I need to finish up any of the fresh food in the house.  So today I had a cold cut sandwich.  Finished up the cheese and one of 2 packs of turkey.  There is a little pepperoni left.  Ate this on an everything bagel thin and pressed it in the George Foreman Grill.

Snacking - Peanut Butter Pie.  Yum!!!!!

Dinner - so tonight was Kristyn's final for her first class in Grad School so we had a late dinner after she finished up her work.  I think we got to eating after 9pm!  But I made a meatloaf with Corn and Broccoli Mac & Cheese.  I definitely overate this meal because my stomach was eating itself!  It was good but I kept picking at it while I was cooking - checking if it was cooked, grabbing a bite since I was hungry, etc.  And I ate too much at the table also.  Not the end of the world, but definitely too much to eat at that hour. No problem. I skipped dessert so no peanut butter pie.  :-)

DAY 54 (Friday) - Final day of the West Milford Jazz Program
Breakfast - I gotta be honest, I am not positive, since I'm writing this 2 days later but I THINK I had Cheerios and 2% milk. 

Lunch - I had the leftover meatloaf, corn and broccoli mac & cheese.  Through that down and then went out to mow the lawn, which was some good exercise because it was overgrown, so I had to work! 

Dinner - so Tim and I went out to West Milford for the culminating concert performance from the jazz program we taught at.  Neither of us remembered to grab food on the way out, so we stopped for some pizza on the way home.  Tried a new place on Route 23 South that we had not been to ever.  It was quite good!  I celebrated the week and my hunger with a plain slice, a tortellini slice, 2 garlic knots and a diet coke.  A little much, sure, but it's ok to treat myself.  Very good slices and knots.  I am very happy with what I had there and the choice of pizzerias to try out.  There were a million on rt. 23 on the way to and from this program.



Now for this post of the past 2 days, I really can't remember what I did in terms of snacking.  It's just too detailed to remember 2-3 days afterwards, BUT I do know that I had 3 pieces of my lite peanut butter pie somewhere in there.  I also had some goldfish (less than a serving.)  I don't think I really snacked all that much.  Been better with that lately so hopefully I'm turning that corner.

Now from here, I am on to vacation for a week.  I will still try to blog.  Not sure how successful I will be, but I'll do my best.  This particular post is being done from vacation on Sunday morning (even though it was about Thursday and Friday!)  I'll do my best to get EVERYTHING in here, but at the very least, I'll let you know the major parts of my day.  Wish me luck!

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