Starting weight - sit down for this . . . . . . 203
Breakfast - Well let me tell you, today did not start off very well. I got up, snoozed it 4 times, and left the house unable to find my jacket! I then froze my ass off on the way to work and got to Dunkin' Donuts, when i realized that i am wearing a maroon-ish shirt, but wore a red and black tie. You know me, I can't stand for that . . . . so first day back, extra fat gut, and no tie! THEN, I tried to get my first "better" meal of the newest version of J-Doc, and their machine is broken and they won't accept my gift card. now many of you are saying, Dunkin Donuts? Healthy? WELL . . . . . how about the Turkey Sausage Egg White Flatbread? MWAHAHAHAHA! but its only 6 weight watchers points, so BACK OFF, BUCKOS!!!! (for those who are not knowledgable to WW, I am generally allowed 30-36 points per day, so 6 points is 17-20% of my daily value. Decent for breakfast.) Other nutrition facts include 280 calories and 6 grams of fat. Regardless, I didn't get to eat.
Fast forward to 2nd period. . . . . . My good buddies Jason Timochko and Shane Kress were taking their morning drive to Dunkin, and they picked me up my 6 point flatbread and I lived Happily Ever After.
Lunch - Flat roll with turkey, pepperoni and yellow american with 2 small gingerbread cookies
Snack - Granola Bar (90 calories)
snack - raw almonds
Dinner - Turkey Chili (Delicious!) made by Karen for New Year's. She was nice enough to give me leftovers! along with reduced fat wheat thins. Orange juice was the drink, since its all i had in the house!
GYM!!! 18 sets - upper body. 400 abs, 10 minutes elliptical, 10 minutes on the bike.
Not a bad first day back. I avoided the major 1st day of diet headache i usually get, which is good! Lets see what happens tomorrow!!!!!!
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