Starting Weight - 215.7
Weight loss to date: 14.5 LBS
Breakfast - Grabbed a turkey sausage egg white flatbread from DD on the way to work. Rewarded my good work with a red bull too. First one in awhile. Can you believe i was drinking one every morning with 2 donuts before New Year's?
Lunch - 3 strips of Buffalo grilled chicken from home + a cup of chick peas with red wine vinegar.
Dinner - Chicken Pad Thai and 2 pieces of chicken satay - this was really good! We actually haven't really eaten out much since we started trying to eat better. Was nice to not cook and do dishes and have a good meal!
Snack - cheddar cheese. About 130 calories.
Night out at the Clif with the Clifton crew! Had about 5-6 mugs of lite beer and a glass of water. Didn't eat anything! Was going to pick at some friends food, but my lovely girlfriend stopped me (which is exactly what people are supposed to do) I still crave the mozzarella stick and chicken finger, but surely didn't need it!
Sorry for the boring blog today.
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