Day 36. February 5, 2014 - more snow??????

Starting weight 217.3. This is a 2014 low!

Weight loss to date 12.9 lbs

Late Breakfast: this complete breakfast. Home Made 2 pancakes, 1 egg 2 pieces of Taylor ham and Trop50 OJ.
 

Snack. 1 mini reeses

Exercise-massive snow shoveling. About 1 hour of heavy lifting out there. Holy moly!

Late lunch. Turkey Chili and some baked tostitos. Probably a little too much but it was really good!!!

Exercise - 45 minute run and 5 minute walk cool down.  4 miles total. 575 calories

Snack - 2 small pieces of cheese (35 calories each) while we were cooking. 

Dinner - AWESOME!  Kristyn made her buffalo grilled chicken again, i had 4 strips.  With that we had egg noodles (1.5 servings) and edamame (1 serving)   It was so good!  If all dinners can be like this, then I won't mind keeping this up!

Snack - had a "skinny Cow' ice cream sandwich - which is 150 calories.  We decided on those more expensive snacks this time because I have not had the willpower to eat ice cream at a controlled pace.  I end up just eating and eating.  Chips and Ice cream can be like that, so for this round, pre-packaged servings are the key.

Tomorrow's preview - down to 216.5!