Monday, December 19, 2011

Day 1 - December 19, 2011

Starting weight - 215.3

Breakfast - 2 egg whites, 1 whole egg, scrambled with 1 piece of taylor ham, 1 bottle of water

Lunch - Grilled Chicken on Rye Bread. (dry), 1 bottle of diet sprite. (I know i need to do more water, they just didn't have full gallons there, so i have to go get some for myself.)

Snack - Granola Bar

Dinner - Turkey (low sodium) Pepperoni and Yellow american on Wheat bread. with skinny cow ice cream sandwich and 100 cal pack. (i know, 2 snacks, but i am REALLY hungry and i have a concert in 1 hour, so i can't be feeling sick due to a typical 1st day of diet weakness)

Snack - ok so its not how day 1 should have ended but i still take to the grave that it was better than it woudl have been. Had to go to Grant's after concert, since the one teacher who helped out wanted to go. Tried getting just a bowl of ice cream, had none. Tried getting a soup, had none. Ended up with the chili with some chips. of course Kristyn had wings and i had 3 of them (small) and Steve got a sandwich and tried to give me his fries. I only ate about 1/3 of them, but still. Had a TON of water too. Gotta try to avoid these, but again, if you knew what i usually would have eaten there, you'd know this was not tooooooo bad.

What I WOULD have done today that I avoided:
Breakfast - had to swerve back onto the road instead of picking up 2 glazed donuts at 7-11 and a red bull.
Lunch - most likely a buffalo chicken cheesesteak at Cresskill Deli. When i ordered my grilled chicken on rye, she said "are you on a diet or something? We'll see tomorrow when you order a large #6." I guess its that obvious with me! hahahaha
Dinner - Cresskill Pizza - buffalo chicken slice, another slice, garlic knots and apple juice.
Snack at Grants - 5 meat bar pie with buffalo sauce and 2-3 beers

No comments:

Post a Comment