Thursday, April 24, 2014
Starting weight - 212.4
Weight loss for the year: 18.7 lbs
Breakfast - I had a lean pocket on the way to work. i think they are 6 weight watcher points which is pretty good, and it stopped me from stopping at Dunkin. Still Dunkin' free for 4 days! WAHOO! had a swig of OJ also
Snack - Granola Bar around 9:15
Snack - fruit snacks around 10:15 - My student teacher busted my chops to make sure I was not snacking too much. I explained the frequent snacking on small amounts. I appreciate SOMEONE actually busting me! Don't be shy. STOP ME!
Lunch - 11:30 - Smart Ones Oriental noodles and chicken - diet coke
Snack - Rice Krispie treat - 2:15
Dinner - Well, tonight, I had the opportunity to go to the SeJong Gala fundraiser to raise funds for the wonderful program that is sending me on a cultural learning experience trip to Korea for 12 days this summer. I think that I did really well at this considering it was a cocktail hour banquet! I had 3 little plates of food and a couple of small chicken and beef sticks at cocktail hour and 2 beers. Coming from a guy who is a cocktail hour fanatic, usually, 3 plates of food is just the beginning, so I am pretty happy with the way this went. The main dinner was a small piece of steak, a scoop of mashed potatoes and some veggies.
Preview - was VERY frustrated the next day because i was way up in weight. This, I suppose, is why you should not weigh yourself every day. You can drive yourself crazy. For me, once I got over being PISSED about it, it helped though, because it motivated me to be better the next day. I stand by the fact that I actually did very well at this cocktail hour. I don't care what anyone else says!
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