Breakfast - 1.5 egg whites, 1 whole egg with 2 pieces of turkey sausage + 1.5 small glasses of Trop 50. That's a 225 calorie breakfast, and I'm quite full and content.
Lunch - 3 thin slices of turkey, 6 pepperoni (4 on sandwich and 2 in my belly!) and 3 slices of yellow american (2 on sandwich and one extra) on an everything bagel thin. Toasted on the George Foreman Grill.
Snacks - 2 raspberry lemonade ices (70 calories each) and a handful of peanuts
Dinner - Kristyn made those delicious cilantro lime shrimp taco bowls today with quinoa. Nothing bad about this meal! Shrimp, quinoa, black beans, corn, shredded carrots, lime, cilantro. Awesome meal. Squeezed it in during my school fantasy draft in between both kids freaking out for no good reason at various times. Interesting night. :-)
Snacking - a Rice Krispie Treat held me over for awhile then I had an "All-Fruit" ice pop. :-)
Lunch - 3 thin slices of turkey, 6 pepperoni (4 on sandwich and 2 in my belly!) and 3 slices of yellow american (2 on sandwich and one extra) on an everything bagel thin. Toasted on the George Foreman Grill.
Snacks - 2 raspberry lemonade ices (70 calories each) and a handful of peanuts
Dinner - Kristyn made those delicious cilantro lime shrimp taco bowls today with quinoa. Nothing bad about this meal! Shrimp, quinoa, black beans, corn, shredded carrots, lime, cilantro. Awesome meal. Squeezed it in during my school fantasy draft in between both kids freaking out for no good reason at various times. Interesting night. :-)
Snacking - a Rice Krispie Treat held me over for awhile then I had an "All-Fruit" ice pop. :-)
Not a bad first day back if I do say so myself. Now I gotta get through my drives to and from work tomorrow without the ol' dunkin and 7-11 gag . .. . . .
Preview Weigh-In for tomorrow - down to 229.3, which is down 2.8 pounds. Still up 2 from before my binge-fest, but it's amazing how easy it can be when I actually try! Hoping to have a good streak to get me to 25.
Preview Weigh-In for tomorrow - down to 229.3, which is down 2.8 pounds. Still up 2 from before my binge-fest, but it's amazing how easy it can be when I actually try! Hoping to have a good streak to get me to 25.
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