Starting weight - Down 4.2 total (-0.8 from yesterday)
So today, we had out newborn photo shoot. It was pretty awesome! Can't wait to show everyone the results. I know that has nothing to do with dieting, but it was the most memorable part of the day. :-) Now on to what you've ALL been waiting for - the food!
Breakfast - 2 eggs, 1 egg white on toasted everything bagel mini. Basic breakfast. Doing me well so far, so I'm gonna stick to it. Although I did buy some turkey sausage links, so I think I will be supplementing the sandwich with that once in awhile to treat myself. :-)
Lunch - Leftover BBQ chicken on 14 grain bread. This was damn good! I sliced the chicken breasts in half and added some fresh BBQ sauce. Toasted the sandwich in the george foreman grill like a panini and went to town. WAHOO! Great leftover lunch.
Snacking - about 2 servings of Baked Ruffles chips. Yes, out of the bag. There was not a ton left and it was a lot of tiny pieces - crumbs almost toward the end. Bad habit, but I knew there was an end to the bag, so I allowed it.
Dinner - Pineapple and Bacon Sausage with white rice and carrots. This was a good one! The sausage came from Costco. Sliced them and cooked on stove top. Looking forward to lunch tomorrow to finish this one off! DAMN! I thought I took a picture of this but I guess I did not. :-( Oh well, nothing too crazy looking but it was very good!
Snacking -Throughout the course of the evening: Frozen Minute Maid Lemonade Ice (70 calories,) Rice Krispie Treat and a pack of race car fun fruits. Yes, 3 snacks. That sound like a lot, but really - compared to an entire bowl of goldfish or eating ice cream from the tub, pretty good! Below is a photo of how I used to deal with late night snacking . . . . .
All in all - I think it was a good day. I went shopping for the next wave of food and made some better choices. Picked up apples, grapes, strawberries, broccoli . . . .. Now i just have to make sure I actually eat that stuff! I needed to find some better stuff to snack on. I hope I eat them! Wish me luck.
PS - yes, I weighed in down the next morning! Check out tomorrow to see how much!


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