Thursday, June 28, 2018

Day 10 - Newborn Photo Shoot Day!!!!!

Starting weight - Down 4.2 total (-0.8 from yesterday)

So today, we had out newborn photo shoot.  It was pretty awesome!  Can't wait to show everyone the results.  I know that has nothing to do with dieting, but it was the most memorable part of the day.  :-)  Now on to what you've ALL been waiting for - the food!

Breakfast - 2 eggs, 1 egg white on toasted everything bagel mini.  Basic breakfast.  Doing me well so far, so I'm gonna stick to it.  Although I did buy some turkey sausage links, so I think I will be supplementing the sandwich with that once in awhile to treat myself.  :-)



Lunch - Leftover BBQ chicken on 14 grain bread.  This was damn good!  I sliced the chicken breasts in half and added some fresh BBQ sauce.  Toasted the sandwich in the george foreman grill like a panini and went to town.  WAHOO!  Great leftover lunch.

Snacking - about 2 servings of Baked Ruffles chips.  Yes, out of the bag.  There was not a ton left and it was a lot of tiny pieces - crumbs almost toward the end.  Bad habit, but I knew there was an end to the bag, so I allowed it.

Dinner - Pineapple and Bacon Sausage with white rice and carrots.   This was a good one!  The sausage came from Costco.  Sliced them and cooked on stove top.  Looking forward to lunch tomorrow to finish this one off!  DAMN! I thought I took a picture of this but I guess I did not.  :-(  Oh well, nothing too crazy looking but it was very good!

Snacking -Throughout the course of the evening:  Frozen Minute Maid Lemonade Ice (70 calories,) Rice Krispie Treat and a pack of race car fun fruits.  Yes, 3 snacks.  That sound like a lot, but really - compared to an entire bowl of goldfish or eating ice cream from the tub, pretty good!  Below is a photo of how I used to deal with late night snacking . . . . .


All in all - I think it was a good day.  I went shopping for the next wave of food and made some better choices.  Picked up apples, grapes, strawberries, broccoli . .  . .. Now i just have to make sure I actually eat that stuff!  I needed to find some better stuff to snack on.  I hope I eat them!  Wish me luck.

PS - yes, I weighed in down the next morning!  Check out tomorrow to see how much!

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